classes
Explosive movements and HIIT-style circuit training improve health and burn maximal calories
Athletic strength training blended in to increase metabolism
Short, repetitive circuits promote improved technique and perfect form safely
SET YOUR METABOLISM ABLAZE IN
1
ignite
ABOUT THE CLASS
Strengthen and tone lean muscle using simple and effective bodyweight and strength training
Interval workouts with the right amount of recovery for maximum calorie burn
Unique combination of balance & and stability exercises to improve core strength & strengthen joints
ABOUT THE CLASS
3
FORGE
SHAPE YOUR HOTTEST PHYSIQUE IN
FORGE
Improve your strength and endurance with a low-impact high-intensity cycling session
Shape your legs while burning 400+ calories per class*
Challenge yourself with intervals, drills, and bodyweight movements
ABOUT THE CLASS
4
SCORCH
WORK UP A SWEAT IN
𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘪𝘧 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦 𝘢𝘯𝘺 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴, 𝘢𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘰𝘳 𝘮𝘢𝘺 𝘣𝘦𝘤𝘰𝘮𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵, 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘱𝘳𝘪𝘮𝘢𝘳𝘺 𝘤𝘢𝘳𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯 𝘣𝘦𝘧𝘰𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘩𝘦𝘢𝘵𝘦𝘥 𝘤𝘭𝘢𝘴𝘴𝘦𝘴
FORGE
