what is hotbox fitness?
HotBox Fitness is a community oriented group fitness gym with the added benefit of heated classes. Our heated classes could burn as much 300-500 additional calories when compared to the same class done under normal temperature conditions. This way, you can get more done for the effort you put in. Pair that with our simple, effective, and fun workout classes - you have a one of a kind fitness experience that’s a cut above the rest.
Our heart rate technology gamifys the workout experience so you always come back wanting more.
Burn an extra pound every week! Assuming daily workouts.
90 days at our gym will burn an additional 10-12 pounds compared to workouts at other group fitness gyms.
We're changing the game.
Experience the transformative power of our workouts and discover a fitter and more energized version of yourself at Hot Box Fitness.
A long time ago in a galaxy far away the movie “300” premiered and I decided then and there to become jacked. I then found a strong love for working out and impacting the lives of others.
I've loved being active for as long as I can remember. Between all the sports I played as a child and wanted to continue to play in High School and College, I had to learn how to get myself to be bigger, faster, and stronger.
Hi everyone, my name is Needah and I am excited to share my passion with you! My fitness journey started about 7 years ago when I first joined a powerlifting club in high school.
I have a passion for helping others achieve their weight loss or weight gain goals. My goal is to help people find clarity, purpose, calling and to unleash their full potential.
I started fitness at the young age of 5 because I was at risk of getting diabetes because of my weight. It forced me to get active and I started attending a local boxing gym, lost the weight, and got inspired to fight after seeing my teammates compete.
I started Fitness at an early age being in sports, and of course, my favorite class in school was PE.. My gym teacher actually would let/want me to teach the class which always motivated me to want to do this more.
My fitness journey started when I was working in the mental health field and learned about how a healthy mind really does come from a healthy body and lifestyle.
I have always enjoyed fitness, even at a young age. I was involved in sports & competitions. They physical demands on athletic pursuits drove me to pursue fitness on a more serious level. But it wasn't until i began training martial arts, that i truly fell in love with fitness & the many benefits it brings.
My fitness journey began in high school when I broke my high school push up record (132). From there I continued to have fitness as a centerpiece to my mental health until it eventually became the centerpiece of my career.
A passionate yoga teacher hailing from the Chicago suburbs. Her transformative journey in yoga led her to California and Minnesota, where she immersed herself in the study of this ancient practice.